MEG AUDREY

Having grown up with my mother in the fitness industry, I naturally found myself sharing the same passions from very early on.

For many years my love of health, movement and meditation was maintained at home on my yoga mat, but I decided to jump into the health and wellness industry in 2019, shortly after having my first daughter.

I am very passionate about helping people FEEL good, and when I teach my goal is exactly that. To help people get stronger, let go of the outside world, practice self care in allowing themselves the time to come in and spend 1hr dedicated to them.

The energy shared in the room along with the challenges physically and mentally that come within a class are all reasons I love to teach.

My goal is to make each and every client feel like they have gone on a physical and musical journey throughout a class. Whether it be on the Megaformer or on the Bike, step into the room and leave the outside world behind so you can dedicate this time creating the strongest, best version of YOU.

A combination of everything but you can almost always expect to hear EDM in my classes. I LOVE music. I put a lot of thought and intention into my playlists. My goal is to take you on a journey both physically and musically!

MEGAFORMER: Anything obliques, I LOVE how challenging French twist is.

RIDE: I DO love a tap back 😜