ANTONIA JOHN

  • I started at the top of the mountain. Growing up in the world of downhill skiing taught me how to beat my own limits and break down the expectations I set upon myself. In my adult life I realised I wanted to do the same for others which is why I joined the team. I want to push my clients to test their limits and break through their barriers to become the strongest and healthiest version of themselves they can be.

  • My classes focuses team spirit but I also want my clients to develop their individual technique. I want you to get the most from your workouts with the push coming from the group aspect but the strength, it comes from you. Fun and friendly with a wild side!

  • I have never been a fan of chart music and in my class I will take you on a musical journey you never thought existed. Lots of instrument house and deep beats that will send you on an endorphin rush like never before.

  • Ride - Tapback

    Megaformer - Leaning frog kick or a supercrunch

“EMBRACE THE BURN, YOU HAVE WORKED HARD FOR IT”