ALEX GLAZERMAN
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Canadian Born living in Sweden. I come from an extensive training and studio background with over 10 years’ experience . I am a certified PT, RIDE, TRX, Megaformer and Group Strength Trainer. What drew me to the fitness industry was the ability to help make a positive change in someone’s life. What drew me to Group Fitness was the community! No matter what part of the world I am in, I am always blown away by the incredible communities nestled within each unique studio.
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My Megaformer class I take you into an almost meditative state. Focusing on slow movements, breath and finding engagement between the mind and muscle.
In my RIDE class I turn that energy way UP! It is a 45-minute sweat induced, high energy, dance party!
No matter which class I teach, I believe the union of music and exercise is the key factor in pushing yourself harder than you ever believed possible. What makes my class unique is my uncompromising love for the tracks I choose, and my mission to leave everyone who takes my class healthier, happier, and a whole lot sweatier than when they arrived.
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MEGAFORMER – DEEP HOUSE
RIDE – ELECTRONIC DANCE PARTY with a dash of 90’s Hiphop remixes.
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MEGAFORMER - MEGA DONKEY KICK – I’m all about the Booty!
RIDE - Give me a Pump & Dip Combo Please!
“WHEN YOU GET TIRED LEARN TO REST, NOT TO QUIT”
