RACHEL BYER

Originally from Toronto, Canada, I've been living in Stockholm since 2013. What started as an adventure to stay in Europe has evolved into making Sweden my permanent home -- which now includes a husband and a child :). I have been a Lagree instructor at The Place since 2015, but started my group fitness career in 2009 with my first yoga teacher certification, followed by certifications in yoga therapy, anatomy and mindfulness which led me to my other career as a corporate wellness consultant. 

Precision, precision, precision. My job is to help you get the most out of our time together by teaching you to tap into the magic of the Lagree Fitness Method through precision in alignment, precision in movement and precision in tempo.

You'll find my playlists filled with various types of house music. Especially afro house, latin house and tribal house.

Even after more than 10 years of teaching my favourite move is still Plank to Pike.