JOHN WANNEHAG

I come from a background in sports and spent 10 years working as a professional dancer before transitioning into personal training and group fitness. Movement has always been at the center of what I do—both as expression and performance. Outside the studio, I’m usually training, running, or working on creative projects within film and movement.

My classes are designed to challenge both beginners and advanced movers. I focus on full-body movement—twisting, bending, pulsing, and of course holding. It’s about building strength while staying connected to the body. I aim to push you through the hard moments and lift you up when you feel like quitting.

I play a mix of hip hop, house, and techno—high BPM with powerful beats. The class is built like a journey, where the music drives the energy from start to finish.

Curtsy squats with a pulse at the bottom <3