GABRIELA GONZALEZ

I’m a physiotherapist, fitness lover, and passionate about helping people discover what they’re truly capable of. Five years ago, I made one of the scariest decisions of my life - I left my desk job to follow a completely new path and study physiotherapy. It taught me that growth rarely happens inside your comfort zone. Sometimes all it takes is saying yes to something that scares you.

During the pandemic, I said yes again - this time to becoming an instructor. Looking back, it became one of the best decisions I’ve ever made.

To me, training is about so much more than stronger legs or better fitness. It’s about building confidence, resilience, and proving to yourself that you can do hard things. Whether you’re taking tiny steps or giant leaps, you’re still moving forward - and that’s what matters. I hope every class leaves you feeling a little stronger, a little braver, and ready to take on whatever comes next. 

Expect 45 minutes of sweat, smiles, and seriously good vibes! My goal is to make you forget you’re working hard (even when your legs are shaking). We’ll push through together, celebrate every win, and prove that burning 500 calories can actually be fun.

You’re never doing it alone - we warrior through it together. I’ll challenge you, motivate you, and remind you that you’re capable of so much more than you think. My hope is that you leave class not only feeling physically stronger, but mentally stronger too.

The right song can shift your mindset, boost your energy, and help you push through when things get tough.

My playlists are a mix of commercial hits, house, afrobeats, and, of course, a touch of Latino vibes. If it makes me want to dance, shimmy, or sing along, chances are you’ll hear it in class too!

Sways and Fixes - every single time!

Sways are pure joy - they’re my reminder not to take yourself too seriously. Then come the Fixes to keep you humble.