GABRIELA GONZALEZ

Over 5 years ago I decided to give up my desk job to follow my passion and said yes to the opportunity to start studying physiotherapy.

During the pandemic it was all about saying yes and therefore I said yes to becoming an instructor. I wanted to rise up stronger and inspire and motivate others to take that journey with me. I have always been a person driven by encouraging others to achieve results and love to help people find and bring out “their inner strength” and inner warrior”. The pandemic showed me how important training and self care is. And I felt inspired to motivate others to come to the same realization and rise up stronger.

My class is all about having fun and getting sweaty. Let’s create good vibes together, uplift each other and motivate together. Doesn’t matter what day of the week it is, we are here to warrior through 45 mins together and come out stronger than ever.

Music is therapy for me and it can really help you power through parts that are extra challenging and also help you change your mindset. Therefore I try to choose and mix music that makes you wanna “shimmy shimmy”. My classes are influenced mostly by commercial hits, house, afrobeats and of course a touch of that Latino vibe!

Sways and Fixes. Let’s fire up that core!

SHOW UP!