BMN Trampoline with Nicole Hedman is now at The Place Stockholm. BMN Trampoline is a great cardio workout to strengthen your core and entire body, while the buoyant feeling of repetitve bouncing will also life your mode and energy levels at the same time. 

Plus, it's a low-impact exercise option that's very easy on the joints - something running can't match. The pumping effect of the muscles accelerates the lympatic system, to stimulate and protect the immune system. Jump on your own personal trampoline while having so much fun to reach your rejeventated high.

Please bring indoor training shoes to ensure the safety of yourself and others for all BMN Trampoline classes.