IT'S MY FIRST CLASS, WHAT DO I NEED TO KNOW?

You’re going to sweat! Wear clothes in which you can move freely and be sure to bring a water bottle. Our instructors know it's your first time and will give you a full introduction to the machine and be constantly on hand to help - let them know if you have any health conditions or injuries.



HOW LONG DOES EACH CLASS LAST?

Our Megaformer classes are 50 minutes of full body workout, guided by our highly experienced Lagree certified instructor team.



DO I NEED TO CREATE AN ACCOUNT IN MINDBODY TO BOOK CLASSES?

Yes - as a new client, you can create a new account on Mindbody by clicking ‘sign up’ on our homepage. Once you’ve created an account, you’ll be able to purchase a package or class and sign up on our class schedule.



WHEN IS THE SCHEDULE RELEASED?

Our schedule is released seasonally and is updated throughout the year. The winter schedule is released on January 1st.



DOES THE PLACE STOCKHOLM HAVE AN APP?

We do indeed - you can download it from either Google Play or Apple App Store. Search for 'The Place Stockholm', download, install, and log in. Manage your bookings, check your visit history, buy credits and more. You can also download the app here: mndbdy.ly/e/894092.





WHAT IF I HAVE AN INJURY/CONDITION, AM PREGNANT, OR AM JUST OUT OF SHAPE?

Remember, the core of our workout is pilates, which is about healing and balance. Let our instructors know before class, and they’ll be happy to help you modify both the machine and your movements so that you feel completely comfortable. The Megaformer workout is perfectly safe for pregnant women and you’ll see them in our studio all the time (of course, like all activities, be sure to ask your doctor first). If you’re worried about being out of shape - don't be, we’re all the same on the machine!



DO I NEED TOESOX OR SHOES FOR THE MEGAFORMER?

We don’t wear shoes on the megaformer, and toesox are not required but are highly recommended - not only are they more hygienic (for both you and other clients...) but also give a much better grip. They're available for sale in the studio, priced at 140kr.



DO YOU HAVE SHOWERS, TOWELS AND BEAUTY PRODUCTS?

Of course! We have a full service locker room for our clients, complete with showers, fresh towels, and luxurious shower and beauty products from Swedish brand, Sachajuan.



ANY OTHER QUESTIONS?

Drop us an email at info@theplacestockholm.se. We’re always happy to help in any way we can.



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